It has been exhausting, yet enjoying week for me. I have never done so much yoga in my life. Four hours three lessons of yoga practices a day. I really cannot believe I can do it. It has been really intense as I expected.

A week has already passed; the first day of the camp was the worst. First waking up at 630 was bad enough for me. I struggled getting up, I was so tired, hungry and totally lack of energy during the first day. My whole body was aching, my legs were shocking. And I ask myself can I really do it. Tuesday was also tiring; my body is starting to realize that for the next four weeks, it needs to wake up at 630. Wednesday, my aching is gone and I start to enjoy my yoga practices. And I can feel that my core muscle is building up, I am getting stronger.

During my first yoga lesson, before knowing who my team mates are. There was a guy sitting in front of me doing all these difficult, challenging poses. And I know I could not do it at all. I was scared, I feel like I am not prepare to take this teacher certificate at all. The most challenging part for me is that I have to teach. I do not know exactly what to do standing in front of these people. My mind instantly shut itself down. The part I hated the most is anatomy, I am not a biology person, and I know nothing about them at all. And I still hate them after a week. The creepiest part was meditation. I can never believe I sit in cross leg for 20 minutes. I can feel that my body spinning, I can sense that there is air all around my back and my forehead. I can't believe how calm and still my body and mind become.

The whole week of tough training, I know that I can do it. Not only my body is getting stronger, my mind is getting stronger as well. I had learnt that I have been learning the wrong aliments for the past two years. Realizing that the right aliment make life so much easier. I am really grateful that I have such a wonderful, caring teacher that she is willing to teach us everything that she know. And she let me know that nothing is impossible, you should be ruling your mind and not your mind ruling you.